Sat, 30 January 2021
On the first Tipcast of 2021, I discuss why recovery sessions are not rest and probably overrated.
Direct download: 1_MM_Tipcast_174_Recovery_isnt_rest_-_1_29_21_12.57_PM.m4a
Category:Tipcast -- posted at: 7:45pm EST
Fri, 1 January 2021
On our first podcast of 2021 we chat with New Zealand track and road cycling coach, Hamish Ferguson. Hamish has been coaching for nearly 30 years and shares his thoughts on junior development and track sprint cycling.