Mon, 30 November 2020
On this tipcast I took inspiration from a forum question posed to discuss if running economy can be improved, and if so, how.
Direct download: 1_MM_Tipcast_173_Can_you_improve_running_economy__How__-_10_28_20_1.34_PM.m4a
Category:Tipcast -- posted at: 12:00pm EST |
Fri, 20 November 2020
On Tipcast 172 I delve into a heated Twitter debate with Incyd mastermind Sebastian Weber on how scientifically valid Incyd's methodologies are.
Direct download: 1_MM_Tipcast_172_Is_VLaMax_a_thing__-_10_28_20_12.58_PM.m4a
Category:Tipcast -- posted at: 12:00pm EST |
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1 More Mile Podcast 1 More Mile is a lifestyle brand devoted to advancing the ideal that every individual can go 1 More Mile. The podcast brings science-based health, nutrition, & fitness advice, as well as compelling guest interviews from sports scientists, athletes, and industry leaders.
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