Wed, 28 October 2020
On this Tipcast I discuss top New Zealand cycling coaches assessment of why FTP tests and the like ignore the key aspect of performance, which is actual performance.
Direct download: 1_MM_Tipcast_171_The_best_performance_predictor_is_performance_-_10_28_20_11.51_AM.m4a
Category:Tipcast -- posted at: 1:01pm EST |
Mon, 5 October 2020
On Tipcast 170 I discuss why there was nothing magic about Pogacar's perfect pacing at the Tour de France stage 20 TT.
Direct download: 1_MM_Tipcast_170-Pogacars_pacing_-_9_28_20_2.13_PM.m4a
Category:Tipcast -- posted at: 12:00pm EST |
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1 More Mile Podcast 1 More Mile is a lifestyle brand devoted to advancing the ideal that every individual can go 1 More Mile. The podcast brings science-based health, nutrition, & fitness advice, as well as compelling guest interviews from sports scientists, athletes, and industry leaders.
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