Sat, 30 August 2014
Category:general -- posted at: 9:21am EDT
Mon, 25 August 2014
On Tipcast 44 I discuss why zones are more than a little made up, as well as some of the misconceptions about training in particular zones.
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SEARCH training zones
Direct download: ESP_TipCast_44__Training_zone_myths_and_misuse.m4a
Category:Tipcast -- posted at: 8:00am EDT
Mon, 11 August 2014
This topic is a follow-up on Tipcast 41 Hitting the reset button. Sometimes, no matter the effort, victory cannot be had, and goals cannot be made. How and when do you decide to make a strategic exit from the season? Like the season reset, it all comes down to goals.
For more information checkout www.espanswers.com