Tue, 16 July 2013
On our 40th podcast we talk with evolutionary biologist and Harvard researcher Dr. Dan Lieberman. Best known for his research on barefoot running, and reference to that research in the best selling book, "Born to Run", Dr. Lieberman's research extends well beyond running shoeless. With publications in Nature and citations by numerous other authors, Dr. Lieberman's work has been instrumental in understanding why the human species may be the greatest athlete the world has ever seen. Also on the podcast, I recap the last couple months of racing by our RVA XT team, including my XTerra World's Qualification, and my top 5 tips for prepping for your next race, no matter how your most recent race went! Finally, we have more Stan's No Tubes Clinics coming up, and a new podcast project in the works! The podcast wants to thank our great sponsors: Run time:~1:35:00 |
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1 More Mile Podcast 1 More Mile is a lifestyle brand devoted to advancing the ideal that every individual can go 1 More Mile. The podcast brings science-based health, nutrition, & fitness advice, as well as compelling guest interviews from sports scientists, athletes, and industry leaders.
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