Sat, 28 January 2012
On the podcast this month, we talk with the founder of the Urban Kansas City Community of Cycling, Kenneth Walker. Ken is longtime cyclist, who is working to build a better, fitter community through cycling. He works to get urban minorities cycling and racing. Ken races himself, and recently saw his saw become Missouri State Road Champion.
Also on the podcast, I revisit my training and discuss where you should be in your own training! We have a comparison review of two INOV-8 shoes, as well,
The run time for this episode is 1:16:30