Thu, 9 July 2015
Ever get the sense that those group swim activities were concocted during a night of drunk darts? Or are you finding your progress during the season plateaus early, never to be seen again? If so, then this Tipcast might help. Here are some of the highlights I'll cover:
You can also read more at the blog. Checkout the Richmond 2015 World's Course here. Special Thanks to:
Direct download: ESPtipcast69_071015_-_7_10_15_10.44_AM.m4a
Category:Tipcast -- posted at: 3:11pm EST |
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1 More Mile Podcast 1 More Mile is a lifestyle brand devoted to advancing the ideal that every individual can go 1 More Mile. The podcast brings science-based health, nutrition, & fitness advice, as well as compelling guest interviews from sports scientists, athletes, and industry leaders.
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