ESP Tipcast 68: How to pace for an XTerra

If there's one thing you learn about XTerra your first year it is that while it includes swimming, biking, and running, it bears little resemblance to road triathlon. On this Tipcast I take you through the key steps to developing your individual pacing strategy for XTerra. These include:

• Doing your homework BEFORE you arrive at the race
• Pacing to your race
• Why the SWIM is the key factor in XTerra pacing strategies
• Pacing to your strengths, as well as your training
• Learning to Run strong!

You can also read more at my blog.

ESP tipcast 68 is supported in part by SLS tri custom apparel. 

I also want to thank Honey Stinger, maker of honey-based bars, gels, chews and the brand new caramel waffle. Checkout my new review series on Honey Stinger here.