Tue, 4 November 2014
On Tipcast 48 I discuss how taking a relaxed, fun approach to the off-season can still yield dividends on performance. The off-season should be about recharging without casting away your base fitness or burying yourself before the hard work is needed.
Direct download: ESPtipcast48_110415_-_11_3_14_10.27_PM.m4a
Category:Tipcast -- posted at: 3:31pm EDT |
