Wed, 25 July 2012
The ESP TipCast covers quick tips for the latest health, fitness, nutrition and training science. On the latest TipCast we discuss how to dial in your race pace for time trials, triathlons and XTerra. Practice is essential! This months Tipcast is brought to you in part by Rudy Project. |
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ESP Podcast The latest in endurance training, strength and conditioning with the world's leading experts and athletes. We offer product reviews, prize giveaways, and great music too!
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