Blog Post: My build-up to XTerra East

Here's my Training Peaks Chart for the past few months. Its been a chore to get this thing to work well with the different data sets that I get from Tri training. Let's just say I've needed to move beyond the default settings. One thing I've noticed is that low training frequency really messes things up. Anyway, here's what I have so far. Checkout the upcoming Tipcast for more thoughts on all this.