Sun, 2 October 2011
After 4 weeks of recovery, I am back to podcasting! Though my recovery will be long, I am thinking hard on how to be better next year than this year, and I'm going to bringing those deliberations, ideas and plans to you.The podcast will be going through a reroganization, with a new website. thanks to Jonathan Hall. I hope to add more dynamic media on the blog including my training plans and logs.
On the Podcast
I mainly discuss what I learned from the past XTerra season. At the end of every season we all need to assess ourselves honestly and thoroughly. Leave no stone unturned. What worked, what did not. Where were you at you best, how can you best improve? More work off the bike, or more structure, or even less volume. Check it out and start making your own list!
Coming Up next
New book review on Geoff Drake's Team 7-11 book
Great new guests
Turning your assessment into a plan