Thu, 18 June 2009  This TipCast debunks the myths surrounding caffeine and its use in hot weather. We also touch on data showing the superior effects of cold water immersion for reducing body temperature.
Be sure to checkout ACTIVE.com and the companion article on Caffeine Comments[3] |
Sun, 7 June 2009  ESP Podcast 15 announces our new logo and our new relationship with Active.com and celebrate by bringing back Darcy Norman of Norman Kinetics to discuss the latest from Team Columbia, how to incorporate conditioning during the season and much more! We also discuss the latest on HIIT training and lactate on the Sixth Sense Analysis, plus review the Rudy Project Free Gear Project.Comments[0] |
ESP Podcast
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