Thu, 17 July 2008  In this podcast webring back Dr. Stephen Cheung, Associate Professor of Kinesiology and a Canada Research Chair in Environmental Ergonomics at Brock University and talk about when and how to properly hydrate for endurance events in the heat and cold. On the 6SA, we'll be discussing HydraPak's Gel Bot and Soft flask, as well as news from the Tour de France. Stop on by!
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ESP Podcast
Endurance, Strength & Conditioning Discussion for everyone!
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