ESP Podcast
Endurance, Strength & Conditioning Discussion for everyone!

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WE APOLOGIZE FOR THE SOUND QUALITY OF OUR LATEST SHOW. DIFFICULTY WITH OUR SKYPE CALL AND A TIGHT SCHEDULE MADE RERECORDING THE INTERVIEW NOT POSSIBLE. In our latest podcast we talked with Dr. Stephen Cheung, Associate Professor of Kinesiology and a Canada Research Chair in Environmental Ergonomics at Brock University, about the latest research on exercise in the heat, why it causes early fatigue and how you can manage when the temperature soars. We also discuss the recent suspension of Nathan O'Neill on 6SA, and the implications for abuse of diet drugs within the endurance community, as well as discussing recent research on SMART (Power) Cranks. Finally, on the music front, we're featuring the latest single from Jon Ososki. We hope you enjoy the show. Please be sure to stop over to I-Tunes and rate the show!
Direct download: esppodcast7-061808.m4a
Category: podcasts -- posted at: 12:27 PM
Comments[2]

In our next podcast we're going to be talking with Dr. Stephen Cheung, Associate Professor of Kinesiology and a Canada Research Chair in Environmental Ergonomics at Brock University, regarding what the latest research says about exercise in the heat, why it causes early fatigue and how you can manage when the temperature soars. On the 6SA, we'll be discussing recent research on SMART (Power) Cranks and why protein is important for endurance. Finally, on the music front, we're featuring the latest single from Jon Ososki. Don't miss it!
Direct download: ESPTraining.jpg
Category: Training , Fitness, Health -- posted at: 10:44 AM
Comments[0]