Wed, 28 May 2008 Welcome to Episode 6 of the ESP I Power Podcast. In this podcast we answer some questions relating to HIIT and peaking, general fitness and weight loss. We also answer questions on Nutritional strategies for pre, during and post-training. We hope you enjoy! Questions & comments can be sent via ESPANSWERS.COM.Comments[0] |
Fri, 2 May 2008 On the second part of our bumper podcast, Tom Swensen joins us to discuss his latest projects and his take on HIIT.Comments[0] |

Welcome to Episode 6 of the ESP I Power Podcast. In this podcast we answer some questions relating to HIIT and peaking, general fitness and weight loss. We also answer questions on Nutritional strategies for pre, during and post-training. We hope you enjoy! Questions & comments can be sent via ESPANSWERS.COM.
On the second part of our bumper podcast, Tom Swensen joins us to discuss his latest projects and his take on HIIT.