ESP Podcast
Endurance, Strength & Conditioning Discussion for everyone!

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ESP Podcast 15 announces our new logo and our new relationship with Active.com and celebrate by bringing back Darcy Norman of Norman Kinetics to discuss the latest from Team Columbia, how to incorporate conditioning during the season and much more! We also discuss the latest on HIIT training and lactate on the Sixth Sense Analysis, plus review the Rudy Project Free Gear Project.
Direct download: esppodcast_15-6709.m4a
Category: podcasts -- posted at: 2:47 PM
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