Sun, 25 December 2016
As we wind 2016 down I offer listeners my take on 12 Tips to consider for the new year.
Direct download: ESPtipcast_12tips_122516_tip12_-_12_22_16_12.47_PM.m4a
Category:Tipcast -- posted at: 12:30am EST
1 More Mile Podcast
1 More Mile is a lifestyle brand devoted to advancing the ideal that every individual can go 1 More Mile. The podcast brings science-based health, nutrition, & fitness advice, as well as compelling guest interviews from sports scientists, athletes, and industry leaders.