Sat, 24 December 2016
As we wind 2016 down I offer listeners my take on 12 Tips to consider for the new year.
Direct download: ESPtipcast_12tips_122416_tip11_-_12_20_16_11.51_AM.m4a
Category:Tipcast -- posted at: 12:30am EST
1 More Mile Podcast
1 More Mile is a lifestyle brand devoted to advancing the ideal that every individual can go 1 More Mile. The podcast brings science-based health, nutrition, & fitness advice, as well as compelling guest interviews from sports scientists, athletes, and industry leaders.