Tue, 29 November 2016
ON Tipcast 98 I revisit more metabolic efficiency whimsy and offer up tips for winter strength training. For more detail on this topic checkout Tipcast 89 and my companion blog at www.espanswers.com.
Sorry about the sound quality. I was without my good headset.
Direct download: ESPtipcast98_113016_-_11_29_16_9.22_PM.m4a
Category:Tipcast -- posted at: 9:30pm EDT |
|
ESP Podcast The latest in endurance training, strength and conditioning with the world's leading experts and athletes. We offer product reviews, prize giveaways, and great music too!
|
