Fri, 1 May 2015
FROM THE TRADEWIND SPORTS BLOG:
For those of you who have followed me well before the podcast and the blog, you may remember my article from ACTIVE, Avoid the Training Race Trap. Presented here, is an cleaned-up, beefed up article that weaves together the original article related to training races for cyclists, but also the trap that catches runners, swimmers and cyclists, the ubiquitous "C" race, or low priority race...READ MORE
In this Tipcast I cover the top 5 tips from my blog on how to use training races, rather than be used by them!
Special Thanks to: