Fri, 30 January 2015
On Tipcast 55 I discuss how some midifications to the Training Peaks Performance Management Chart and Training Stress Score can help you better manage a HIT based triathlon program.
THe ESP Podcast would like to thank Blue Ridge Outdoors Magazine. For more than 19 years, Blue Ridge Outdoors magazine has been the definitive guide to outdoor sports, health, and adventure travel in the Southeast and Mid-Atlantic. Published free every month, BRO has established itself as the nation’s top regional outdoor publication. For more information checkout www.blueridgeoutdoors.com.
We also want to thank SLStri custom apparel for their support this racing season.