Fri, 20 June 2014
The ESP TipCast covers quick tips for the latest health, fitness, nutrition and training science. On this Tipcast I discuss the need to rethink using rest, ice, compression, and elevation for chronic injury treatment.
Checkout the new Gingersnap waffle from Honey Stinger and use promo code NEW14hs to get 30% off (Exp 6/17/14). |
