Tue, 22 December 2015
As we wind 2015 down I offer listeners my take on 12 Tips to consider for the new year.
Direct download: ESPtipcast_12tips_122215_-_12_22_15_10.26_AM.m4a
Category:Tipcast -- posted at: 10:29am EST |
1 More Mile Podcast 1 More Mile is a lifestyle brand devoted to advancing the ideal that every individual can go 1 More Mile. The podcast brings science-based health, nutrition, & fitness advice, as well as compelling guest interviews from sports scientists, athletes, and industry leaders.
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