Thu, 17 December 2015
As we wind 2015 down I offer listeners my take on 12 Tips to consider for the new year.
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1 More Mile Podcast 1 More Mile is a lifestyle brand devoted to advancing the ideal that every individual can go 1 More Mile. The podcast brings science-based health, nutrition, & fitness advice, as well as compelling guest interviews from sports scientists, athletes, and industry leaders.
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