Fri, 7 June 2013
On our June podcast we talk with exercise physiologist Allen Lim, PhD. Dr. Lim and I discuss a range of topics from training to eliminate weaknesses, to the importance of individualizing your training and nutrition plans, as well as his new endeavors at Skratch Labs. A leading applied scientist who has worked with some of the worlds best cyclists and teams, including Garmin-Sharp, you won't want to miss Dr. Lim's interview!
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Run time: ~1:15:00