Sun, 16 September 2012
There are a few articles floating around on Reverse Periodization now, but expect to see my own article coming out this fall on the topic. I feel slightly vindicated in the approach I have taken with many athletes over the years, while many other cycling coaches remain mired in the past. Sure, if it works, great, but there are often better approaches. For starters, the idea of building a huge EASY base is utter bullshit, so lets move into the 21st century!
Category:Training , Fitness, Health -- posted at: 12:59pm EST